Meal Prep Instant Pot Roast (GF/DF/NF)
Three of us meal prep every weekend on Sundays, we usually make 5 lunches for each of us. We generally make 2 different meals for the week so that we don’t get too bored! One of my GO-TO meals is my chuck roast in the instant pot, it never fails, it’s easy, and it’s always a favorite!
Ingredients:
3-4.5 Lb chuck roast, look for one with lots of marbling 🥩
2 Lg white onions 🧅
Bag of mini potatoes 🥔
1 container of shroomies 🍄
Broth (I’ve used beef or veg, I usually use low sodium)
Add anything else! I like to add baby carrots to this as well!
Instructions:
Chop onion into big chunks
Cut potato’s in half if they’re bigger but if they’re the little guys I leave them whole.
Sear beef on all sides (you can do it in the pot but I prefer to do it in a pan on the stove bc there is more room and I reuse it in a min)
Put rack in instant pot and fill broth to rack
Put in potatoes/carrots 🥔
Put in beef 🥩
Top with chopped onions 🧅
Cook - 3lb 1hr / 4.5lb 1 hr 30 mins
Pressure slow release for 15 mins
I cook my mushrooms 🍄 in the searing pan while it’s slow releasing
Quick release and serve! The most difficult part is removing the meat because it’s going to fall apart like crazy 🤤